Our Services

Individual psychotherapy/ counselling provides a supportive and collaborative environment for individuals to explore their thoughts, emotions, and behaviors, promoting self-care and personal growth. Seeking therapy can lead to improved mental health and overall well-being, offering valuable coping skills and strategies for managing challenges like anxiety, depression, and life transitions. Additionally, therapy facilitates self-awareness, strengthens interpersonal relationships, and fosters personal growth and self-improvement, empowering individuals to lead more fulfilling and meaningful lives.

Psychotherapy	Counselling
Forms of talk therapy Addresses mental health issues and emotional problems
Intensive, long-term (weekly sessions over extended period). Helps people with more complex mental health conditions by exploring deeper psychological issues and patterns of behavior such as severe anxiety, depression, personality disorders, trauma.	Less intense, short-term. Focuses on specific issues such as relationship problems, grief, or stress management.

Both psychotherapy and counselling can be effective in addressing mental health issues. The choice of which approach to use may depend on the nature of individual’s concerns and the severity of their symptoms. Contact us for more information!

Experience the power of interactive group counseling sessions, skillfully led by a team of expert clinical psychologists and counselors. Within this supportive community, we address personal challenges and foster essential coping skills, ultimately promoting lasting employee well-being and heightened productivity in your workplace.

Career counseling helps an individual gain insight about themselves, in order to make informed decisions on their career, life and education.

Organizational psychology emphasizes the behavior of employees at the workplace, while applying psychological knowledge to create a more sustainable workplace culture.

These can be valuable tools in helping individuals navigate their careers, and thrive professionally.

Family and marital counselling provide a safe space for families or couples to address issues and strengthen their relationships. Therapists offer communication tools, skills and techniques to resolve conflicts constructively and guide families towards building healthier relationships. It is a valuable resource for families seeking support and guidance in navigating challenges.

Our psychological assessments offer comprehensive insights into various aspects of mental health and well-being. Conducted by our skilled and licensed psychologists, these assessments provide a deeper understanding of individual strengths, challenges, and potential diagnoses. Using evidence-based assessment tools and techniques, we assess cognitive abilities, emotional functioning, and other relevant factors. Whether you are seeking an assessment for yourself, your child, or as part of an organizational requirement, our assessments are tailored to meet your specific needs. With a focus on accuracy, professionalism, and ethical standards, our goal is to provide you with a clear and comprehensive evaluation that can inform treatment planning, educational support, career guidance, or other necessary interventions.

Our psychological assessments offer comprehensive insights into various aspects of mental health and well-being. Conducted by our skilled and licensed psychologists, these assessments provide a deeper understanding of individual strengths, challenges, and potential diagnoses. Using evidence-based assessment tools and techniques, we assess cognitive abilities, emotional functioning, and other relevant factors. Whether you are seeking an assessment for yourself, your child, or as part of an organizational requirement, our assessments are tailored to meet your specific needs. With a focus on accuracy, professionalism, and ethical standards, our goal is to provide you with a clear and comprehensive evaluation that can inform treatment planning, educational support, career guidance, or other necessary interventions.